There comes a time when you have to connect with reality and some incredible truths in life. If you are feeling depressed then, the time has come. The current scenario has been packed with so many challenges for international students, survival challenges combined with the changes in the immigration rules, are troubling the international students. The disaster happens when a sorrow comes to their lives, a sorrow: where a part of your heart goes missing.
In this article, you will come to know the major steps that will help you overcome moments of the saddest kind. Come with us and unveil the curtain of depressive thoughts, and take a look at the wonderful life presented before to you.
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Move yourself from sorrow to true happiness when studying abroad:
Read the following pointers and come to know the major steps that will help you in moving from sorrow to true happiness.
Remove confusion
Confusions hover over your mind and stay with you till you don’t have clarity on them. Have the courage to ask the questions and seek clarity. When you have the courage to seek reality, the universe will guide you to the answer, bringing your mind to real peace.
However, when you are seeking reality, you need patience. The universe is surely working to bring reality to you and to witness it, you need patience.
So here, we have described the journey from the engraved confusion to the real peace of mind.
Control your attention
Too much attention to something could be a tension. If something bad has happened, you must have the courage to accept it, and then, move on ahead for your good. Don’t find peace in giving attention to something, no matter how beautiful it is. You can’t give your attention to one thing all the time. Life has so many wonderful opportunities that will be opened to you only when you have opened your attention to them.
Meditation is an excellent way to control your ability to pay attention. That’s why an international student must practice meditation in order to live a healthy life.
Acceptance
“He will never come”, accept it and move on ahead with a wonderful life. This is the case when you are undergoing a depressing break-up. Find the reasons why he would come and why he won’t. It is all about the courage to seek the reality. Then, have the courage to accept the reality. A single reason is adequate to wait for him or not to wait for him forever.
Similar to this, there have been more cases that might be dragging you to the lies. You must have the courage to seek the truth by asking yourself the right questions at the right time and then, open your heart to reality.
Little things
We are trained to see luxuries as the one and only source of happiness. We forget that the almighty has stored the moments of happiness in little things as well. Such as spending time with your loved ones, yourself, or a puppy.
Have a look around you and you will see wonderful opportunities to be happy without hurting anyone. Apart from this, you must also learn the art of setting yourself free by practicing the art of letting go.
Walk in the sunshine, take a look at th birds, observe nature with patience, read books, and then, find peace in little things around you that connect you with your inner self.
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Conclusion
Moving from sorrow to happiness is surely not going to be easy, it is going to be an incredibly time-consuming process. But no matter how long it takes, it is important for you to leave the sorrow behind and realize your purpose. This stage which is known as the depressive stage is a way to know yourself better. Those who know themselves better have been able to find God.
